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High in selenium
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High in selenium
Lamb, variety meats and by-Products, liver, cooked, braised
Lamb, variety meats and by-Products, liver, cooked, pan-fried
Lamb, variety meats and by-Products, liver, raw
Lamb, variety meats and by-Products, pancreas, cooked, braised
Liver sausage, liverwurst, pork
Liverwurst spread
Macaroni, dry, enriched
Macaroni, dry, unenriched
Mollusks, abalone, mixed species, cooked, fried
Mollusks, clam, mixed species, canned, drained solids
Mollusks, clam, mixed species, cooked, moist heat
Mollusks, cuttlefish, mixed species, cooked, moist heat
Mollusks, mussel, blue, cooked, moist heat
Mollusks, octopus, common, cooked, moist heat
Mollusks, oyster, eastern, cooked, breaded and fried
Mollusks, oyster, eastern, farmed, cooked, dry heat
Mollusks, oyster, eastern, farmed, raw
Mollusks, oyster, Pacific, cooked, moist heat
Mollusks, oyster, Pacific, raw
Mollusks, squid, mixed species, cooked, fried
Mollusks, whelk, unspecified, cooked, moist heat
Noodles, egg, dry, enriched
Noodles, egg, dry, unenriched
Nuts, brazilnuts, dried, unblanched
Nuts, mixed Nuts, oil roasted, without Peanuts, lightly salted
Nuts, mixed Nuts, oil roasted, without Peanuts, with salt added
Oysters, battered or breaded and fried
Pork, cured, bacon, cooked, baked
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Pork, cured, bacon, cooked, microwaved
Pork, cured, bacon, pre-sliced, cooked, pan-fried
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
Pork, fresh, loin, Tenderloin, separable lean only, cooked, broiled
Pork, fresh, variety meats and by-Products, kidneys, cooked, braised
Pork, fresh, variety meats and by-Products, kidneys, raw
Pork, fresh, variety meats and by-Products, liver, cooked, braised
Pork, fresh, variety meats and by-Products, liver, raw
Pork, fresh, variety meats and by-Products, pancreas, cooked, braised
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
Sea lion, Steller, Heart (Alaska Native)
Sea lion, Steller, kidney (Alaska Native)
Sea lion, Steller, liver (Alaska Native)
Sea lion, Steller, meat (Alaska Native)
Sea lion, Steller, meat with Fat (Alaska Native)
Seal, Bearded (Oogruk), meat, dried, in oil (Alaska Native)
Seeds, chia seeds, dried
Seeds, Sunflower seed Butter, with salt added
Seeds, Sunflower seed Butter, without salt
Seeds, Sunflower seed flour, partially defatted
Seeds, Sunflower seed kernels, dried
Seeds, Sunflower seed kernels, dry roasted, with salt added
Seeds, Sunflower seed kernels, dry roasted, without salt
Seeds, Sunflower seed kernels, oil roasted, with salt added
Seeds, Sunflower seed kernels, oil roasted, without salt
Seeds, Sunflower seed kernels, Toasted, with salt added
Semolina, enriched
Smelt, dried (Alaska Native)
Soy flour, defatted, crude protein basis (N x 6.25)
Soy flour, Low-fat
Spaghetti, dry, enriched
Spaghetti, dry, unenriched
Spaghetti, spinach, dry
Spaghetti, whole-Wheat, dry
Spices, ginger, ground
Spices, mustard seed, ground
Steelhead trout, dried, flesh (Shoshone Bannock)
Tofu, dried-frozen (koyadofu)
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Turkey, Heart, all classes, cooked, simmered
Turkey, liver, all classes, cooked, simmered
Turkey, liver, all classes, raw
Turkey, whole, giblets, cooked, simmered
Turkey, young hen, skin only, cooked, roasted
Veal, variety meats and by-Products, Heart, cooked, braised
Veal, variety meats and by-Products, kidneys, cooked, braised
Veal, variety meats and by-Products, kidneys, raw
Veal, variety meats and by-Products, spleen, cooked, braised
Veal, variety meats and by-Products, spleen, raw
Whale, beluga, meat, dried (Alaska Native)
Wheat Bran, crude
Wheat flour, whole-grain
Wheat germ, crude
Wheat, durum
Wheat, hard red spring
Wheat, hard red winter
Wheat, Kamut khorasan, uncooked
Whole-wheat bread, commercially prepared and toasted
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